Homegrown Sweet's Journal, 08 November 2018

so excited!!!

172.0 lb Lost so far: 13.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1447 kcal

Fat: 48.64g | Prot: 78.66g | Carb: 174.37g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Lactaid 100% Lactose Free Lowfat Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: American Value Green Beans (Canned), Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Chocolate and Marshmallow Graham Cracker Sandwich. more...

2171 kcal

Activities & Exercise: Housework - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...