Weigh In record (no journal entry) for 05 September 2012
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232.1 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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470 kcal
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Fat: 13.14g | Prot: 11.87g | Carb: 82.03g.
Breakfast: Olivio, Toasted White Bread , Low Fat Milk, Rice bubbles. more...
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losing 1.3 lb a week
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