mariemitine's Journal, 08 November 2018

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Weigh In record (no journal entry) for 08 November 2018

127.9 lb Lost so far: 15.4 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 November 2018:

450 kcal

Fat: 7.05g | Prot: 42.52g | Carb: 53.54g. Breakfast: Café (en Poudre Instantané), St Hubert Oméga 3, Lidl Biscottes. Lunch: Pommes, Carrefour Carottes Extra Fines, Leader Price Aiguillettes de Dinde. Dinner: Blanc d'Oeuf Cuit, Lidl Laitue Iceberg. more...

1531 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 32 minutes, Resting - 18 hours and 28 minutes, Sleeping - 4 hours. more...

losing 10.8 lb a week

7 Supporters Support

Comments

Bon aujourd hui très contente. Reprise de poids en trois jours puis perte aujourd hui sans rien faire de particulier.. Bon je ne réfléchis plus je continue sur ma lancée

08 Nov 18 by member: mariemitine


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mariemitine's Journal, 08 November 2018

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