Weigh In record (no journal entry) for 13 June 2010
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191.2 lb
Lost so far: 55.8 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2010:
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414 kcal
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Fat: 17.43g | Prot: 19.28g | Carb: 43.89g.
Breakfast: 1% Milk, Special K Red Berries. Lunch: ketchup, oscar mayer turkey dog. Snacks/Other: skim milk, coffee. more...
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losing 0.7 lb a week
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xAMMOx518's weight history
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