Weigh In record (no journal entry) for 08 November 2018
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138.7 lb
Lost so far: 10.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
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418 kcal
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Fat: 18.55g | Prot: 18.51g | Carb: 43.99g.
Breakfast: Gekochtes Ei, Kamps Mehrkornbrötchen, McDonald's Milchkaffee (Grande), Lätta Margarine. more...
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steady weight
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dorle757's weight history
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