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off track will try to get one track wedding in 3 weeks
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198.4 lb
Lost so far: 0.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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259 kcal
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Fat: 7.38g | Prot: 8.88g | Carb: 41.58g.
Breakfast: banana, Whole Milk Plain Yogurt. more...
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losing 0.7 lb a week
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