Weigh In record (no journal entry) for 04 September 2012
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240.6 lb
Lost so far: 74.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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600 kcal
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Fat: 46.00g | Prot: 36.00g | Carb: 20.00g.
Breakfast: Roasted & Salted Pistachios in Shells. Lunch: Large Eggs, Roasted & Salted Pistachios in Shells. more...
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losing 0.6 lb a week
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