Weigh In record (no journal entry) for 04 September 2012
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195.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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150 kcal
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Fat: 2.00g | Prot: 9.00g | Carb: 25.00g.
Breakfast: GOLEAN All Natural Hot Cereal - Creamy Truly Vanilla. more...
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gaining 1.4 lb a week
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