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32.5 in waist
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144.4 lb
Lost so far: 54.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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810 kcal
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Fat: 34.00g | Prot: 36.50g | Carb: 83.50g.
Lunch: Pepsi Diet Pepsi (Can). Dinner: Chipotle Mexican Grill Chips and tomatillo green salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Flour Tortillas (3 Taco Size). more...
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losing 8.4 lb a week
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