Weigh In record (no journal entry) for 14 April 2012
|
142.4 lb
Lost so far: 5.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2012:
|
1345 kcal
|
Fat: 939.28g | Prot: 49.98g | Carb: 97.99g.
Breakfast: Nonfat Latte Coffee. Lunch: northshore tacos limited, Jamaican Ale Beer, Healthfull Hearty Wheat Bread, Red Delicious Apples, Lettuce, Deli Fresh Meats Smoked Turkey Breast, Dijon Mustard, Low Fat Mayonnaise Dressing, colby jack cheese slice. more...
|
losing 19.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeneaneo's weight history
|