jeneaneo's Journal, 10 May 2012

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Weigh In record (no journal entry) for 10 May 2012

139.0 lb Lost so far: 9.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:

793 kcal

Fat: 24.04g | Prot: 35.18g | Carb: 119.98g. Breakfast: Nonfat Latte Coffee. Dinner: Barbeque Potato Chips, Red Delicious Apples, 45 Calories and Delightful 100% Multi Grain Bread, Peanut Butter and Jelly. more...

1801 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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jeneaneo's Journal, 10 May 2012

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