jeneaneo's Journal, 08 May 2012

141.2 lb Lost so far: 6.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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738 kcal

Fat: 20.47g | Prot: 42.12g | Carb: 99.30g.   Breakfast: 0% Fat Greek Yogurt - Honey Vanilla, Nonfat Latte Coffee. Lunch: Bistro Italiano Salad. Snacks/Other: Nonfat Smart Pop Butter Popcorn Mini Bags. more...

1829 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...