jeneaneo's Journal, 04 May 2012

140.8 lb Lost so far: 7.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1096 kcal

Fat: 25.21g | Prot: 46.64g | Carb: 113.11g.   Breakfast: sunnyside fat free yogurt, Nonfat Latte Coffee. Dinner: Pale Ale, Thin Crust Pizza with Meat and Vegetables. more...

1891 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...