jeneaneo's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
141.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1101 kcal Fat: 207.22g | Prot: 45.64g | Carb: 114.68g.   Breakfast: Nonfat Latte Coffee. Lunch: Navels Oranges, Reduced Fat Swiss Cheese, Dijon Mustard, Deli Fresh Meats Smoked Turkey Breast, 45 Calories and Delightful 100% Multi Grain Bread, Lettuce. Dinner: surfin bird. more...
1964 kcal Activities & Exercise: Pilates - 20 minutes, Walking (brisk) - 4/mph - 23 minutes, Desk Work - 7 hours and 37 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeneaneo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.