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jeneaneo
Journal
26 Apr 12
jeneaneo's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
141.8 lb
Lost so far:
6.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
888 kcal
Fat: 21.47g | Prot: 46.12g | Carb: 126.30g.
Breakfast:
Nonfat Latte Coffee, Instant Oatmeal - Lower Sugar Maple and Brown Sugar.
Lunch:
Bistro Italiano Salad.
Dinner:
Beef and Baby Broccoli.
more...
2024 kcal
Activities & Exercise:
Pilates - 37 minutes, Walking (brisk) - 4/mph - 25 minutes, Desk Work - 7 hours and 35 minutes, Resting - 7 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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