jeneaneo's Journal, 25 April 2012

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Weigh In record (no journal entry) for 25 April 2012

142.4 lb Lost so far: 5.6 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:

929 kcal

Fat: 17.27g | Prot: 64.42g | Carb: 134.80g. Breakfast: sunnyside fat free yogurt, Nonfat Latte Coffee. Lunch: asian grilled chicken salad. Dinner: Good eating chicken in lemon herb sauce. Snacks/Other: Miniatures. more...

1845 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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jeneaneo's Journal, 25 April 2012

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