jeneaneo's Journal, 24 April 2012

142.6 lb Lost so far: 5.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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985 kcal

Fat: 47.04g | Prot: 61.99g | Carb: 85.42g.   Breakfast: Nonfat Latte Coffee. Lunch: cheese & green chile tamales. Dinner: Sweet Red Peppers, Chicken Breast, California Avocados, Onions, Blue Cheese Yogurt Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: White Grapefruit. more...

1987 kcal

Activities & Exercise: Pilates - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...