jeneaneo's Journal, 21 April 2012

141.2 lb Lost so far: 6.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2001 kcal

Fat: 68.47g | Prot: 59.62g | Carb: 212.80g.   Breakfast: Nonfat Latte Coffee. Lunch: Diet Coca-Cola, French Fries, Hamburger with Onion. Dinner: Fireside Nut Brown Beer, Five Layer Party Dip, tostidos artisan roasted garlic & black bean, Hamburger with Onion and Spread. more...

2165 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...