jeneaneo's Journal, 18 April 2012

143.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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761 kcal

Fat: 20.16g | Prot: 58.36g | Carb: 91.27g.   Breakfast: Fat Free Cherry Vanilla Yogurt, Nonfat Latte Coffee. Lunch: Navels Oranges. Dinner: Butternut Winter Squash, Broccoli, Sun-Dried Tomato Sausage. more...

1940 kcal

Activities & Exercise: Driving - 33 minutes, Yard Work (gardening) - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...