jeneaneo's Journal, 05 April 2012

142.6 lb Lost so far: 5.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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583 kcal

Fat: 937.28g | Prot: 37.98g | Carb: 75.99g.   Breakfast: Nonfat Latte Coffee. Lunch: Lettuce, Deli Fresh Meats Smoked Turkey Breast, Dijon Mustard, colby jack cheese slice, Low Fat Mayonnaise Dressing, Red Delicious Apples, Schwarzwalder Dark Rye. more...

1678 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...