jeneaneo's Journal, 03 April 2012

144.2 lb Lost so far: 3.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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604 kcal

Fat: 939.15g | Prot: 41.94g | Carb: 65.76g.   Breakfast: Nonfat Latte Coffee. Lunch: Pears, Lettuce, Deli Fresh Meats Smoked Turkey Breast, Dijon Mustard, colby jack cheese slice. Dinner: Select Harvest Savory Sausage & Vegetable Soup. more...

1852 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 1 hour, Driving - 21 minutes, Yard Work (gardening) - 30 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...