Lepardldy's Journal, 04 September 2012

after camping ..not counting...not walking ...go figure? ???

265.4 lb Lost so far: 131.2 lb.    Still to go: 120.4 lb.    Diet followed reasonably well.

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213 kcal

Fat: 10.29g | Prot: 17.20g | Carb: 13.65g.   Breakfast: Zucchini, Artichoke Hearts, Egg, Spinach, Onions. more...

3152 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...