Weigh In record (no journal entry) for 04 September 2012
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178.6 lb
Lost so far: 7.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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1823 kcal
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Fat: 72.68g | Prot: 85.22g | Carb: 214.21g.
Breakfast: Iced Coffee with Cream, Mojo Bar - Mountain Mix. Lunch: Right Bites Cheeze-It Snack Assortment, Classic Favorites Pasta Primavera. Dinner: Reese's Peanut Butter Cups Ice Cream, Reese's Peanut Butter Cups Ice Cream, Balsamic Vinaigrette Salad Dressing, Olive Oil, Sweet Red Peppers, Corn Niblets, Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Original Red Twists, Milk Chocolate Kisses with Almonds, Milk Chocolate Kisses with Almonds, Sweet Cherries, Clementines. more...
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gaining 3.3 lb a week
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