Weigh In record (no journal entry) for 04 September 2012
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160.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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426 kcal
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Fat: 16.86g | Prot: 48.12g | Carb: 19.53g.
Breakfast: Cucumber (with Peel). Lunch: Chicken Breast. Dinner: Oranges, Petite Cut Sirloin Steak. Snacks/Other: Celery. more...
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gaining 0.6 lb a week
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