June170's Journal, 04 September 2012

268.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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725 kcal

Fat: 15.89g | Prot: 14.29g | Carb: 134.95g.   Breakfast: VIA Ready Brew - Iced Coffee (Lightly Sweetened), Strawberry Cereal Bar Low Fat ("this strawberry walks into a bar..."), Bananas. Lunch: Select Harvest Garden Recipes Zesty Tomato Bisque. Snacks/Other: cranberry fitness mix. more...

3402 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...