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mariemitine
Journal
07 Nov 18
mariemitine's Journal, 07 November 2018
mariemitine's Profile
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Weigh In record (no journal entry) for 07 November 2018
129.4 lb
Lost so far:
13.9 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2018:
484 kcal
Fat: 7.67g | Prot: 49.54g | Carb: 52.14g.
Breakfast:
Lidl Biscottes, St Hubert Oméga 3, Café (en Poudre Instantané).
Lunch:
Carrefour Haricots Verts, Le Gaulois Aiguillettes de Poulet.
Dinner:
Le Gaulois Aiguillettes de Poulet, Blanc d'Oeuf Cuit, Lidl Laitue Iceberg, Pommes.
more...
1516 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
gaining 4.6 lb a week
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