Weigh In record (no journal entry) for 04 September 2012
|
149.9 lb
Lost so far: 17.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2012:
|
618 kcal
|
Fat: 26.21g | Prot: 46.67g | Carb: 57.24g.
Breakfast: eggs. Lunch: squash soup. Dinner: peas, brocolli, pork chops. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandire's weight history
|