Weigh In record (no journal entry) for 07 November 2018
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134.9 lb
Lost so far: 41.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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1033 kcal
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Fat: 31.63g | Prot: 77.16g | Carb: 113.52g.
Breakfast: 닥터유 에너지바. Lunch: 밥, 생태찌개. Snacks/Other: 롯데 구구콘. more...
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gaining 1.3 lb a week
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jominji312's weight history
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