Weigh In record (no journal entry) for 04 September 2012
|
146.8 lb
Lost so far: 1.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2012:
|
1556 kcal
|
Fat: 71.86g | Prot: 56.78g | Carb: 172.53g.
Breakfast: Vegetable Oil, Egg, Кукуруза Сладкая, Пламенный Сыр Чизбургер, Крабовые Палочки. Lunch: Печенье Сахарное Утреннее, Chunky Chicken Rice Soup (Canned). Dinner: Абрикосовое Варенье, Творог, Картошка с Грибами. Snacks/Other: Pepparkaka Mandel, Бабушкин Компотик. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElKo's weight history
|