Weigh In record (no journal entry) for 13 June 2010
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164.6 lb
Lost so far: 32.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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1415 kcal
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Fat: 100.29g | Prot: 81.10g | Carb: 44.55g.
Breakfast: Margarine, Boiled Egg. Lunch: Baked Potato (Peel Not Eaten), Mozzarella Cheese, Cheddar Cheese , Ranch Salad Dressing , Lettuce, California Blend, Bratwurst, Cheese Sauce. Dinner: Green Snap Beans, Shrimp, Strawberry-Rhubarb Pie (Two Crust). more...
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losing 1.4 lb a week
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