Weigh In record (no journal entry) for 13 June 2010
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135.2 lb
Lost so far: 8.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2010:
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1603 kcal
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Fat: 60.16g | Prot: 77.89g | Carb: 179.76g.
Breakfast: 2% Fat Milk, coffee, arnold whole wheat bread, gimme lean sausage, egg. Lunch: Peanut Butter Supreme Brownie Mix, mushroom, onion, roasted red pepper, cheese pizza. Dinner: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), eggplant parm. more...
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1797 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Bicycling (slow) - 11/mph - 18 minutes, Resting - 10 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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onomatopoetic's weight history
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