Weigh In record (no journal entry) for 06 November 2018
|
128.7 lb
Lost so far: 14.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2018:
|
824 kcal
|
Fat: 41.44g | Prot: 40.37g | Carb: 76.90g.
Breakfast: Pommes, Café (en Poudre Instantané), St Hubert Oméga 3, Lidl Biscottes. Lunch: Pommes, Carrefour Émincés Champignons de Paris, Charal Steak Haché 5%. Dinner: Huile d'Olive, Avocat, Saumon Fumé, Lidl Laitue Iceberg. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemitine's weight history
|