Weigh In record (no journal entry) for 13 June 2010
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 June 2010:
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1519 kcal
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Fat: 68.30g | Prot: 55.92g | Carb: 185.32g.
Lunch: Liverwurst, Crusty Bread Roll, Coleslaw (Commercial). Dinner: Baby Roma Tomatoes, White Mushrooms (Stir-Fried), Egg Omelet or Scrambled Egg (Fat Added in Cooking). Snacks/Other: Lemon Meringue Pie, Creamy Coleslaw, Liverwurst, Crusty Bread Roll, Cappuccino Original, Choc coated Honeycomb Bar, Instant Coffee with Skim Milk and 1/2 Sugar, Tea with Skim Milk 1/2 sugar. more...
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1804 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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