Foxytrudy1971's Journal, 12 June 2010

156.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

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1181 kcal

Fat: 43.20g | Prot: 37.17g | Carb: 161.61g.   Dinner: Crusty Bread Roll, Steam Fresh Vegtables, Beef & Guinness Pie. Snacks/Other: Raspberries, Whipping Cream, Meringue Nest, Fruit Jellies. more...

1923 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...