Weigh In record (no journal entry) for 06 November 2018
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238.1 lb
Lost so far: 26.9 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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645 kcal
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Fat: 35.21g | Prot: 34.38g | Carb: 49.31g.
Breakfast: Чудесный Край Молочная Конфета "Сливочный Каприз", Кофе, Салат Крабовый. more...
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gaining 0.2 lb a week
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