Weigh In record (no journal entry) for 12 June 2010
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271.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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1419 kcal
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Fat: 39.08g | Prot: 117.33g | Carb: 153.96g.
Breakfast: diet root beer, Deli Favorites Oven Roasted Turkey Breast, great value hamburger bun. Lunch: diet pepsi, Grilled Dijon Chicken & Portobellos. Dinner: Diet Root Beer, ramen noodles, steak sandwich. more...
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losing 9.3 lb a week
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