bizeriggs's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012
160.0 lb Lost so far: 65.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 September 2012:
1275 kcal Fat: 80.70g | Prot: 116.43g | Carb: 18.00g.   Breakfast: egg. Lunch: atkins burrito beef, iceberg lettuce, sour cream daisy, shredded cheese great value, salsa. Dinner: baked chicken leg, chicken thigh. Snacks/Other: Body Fortress why protein, blue diamond almond milk. more...
gaining 0.1 lb a week

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