Weigh In record (no journal entry) for 12 June 2010
|
149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 June 2010:
|
1436 kcal
|
Fat: 50.68g | Prot: 82.15g | Carb: 198.74g.
Breakfast: Organic Sugar, fat free milk, coffee, Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: light mayonnaise, reduced fat swiss cheese, Deli Select Ultra Thin Honey Ham, arnold sandwich thin. Dinner: I can't believe its not butter spray, cauliflower, broccoli, Boneless Pork Loin Center Cut Chops Thin. Snacks/Other: hershey's dark chocolate chips, 100 Calorie Pack Chocolate Cake with Creamy Filling, 100 Calorie Pack Strawberry Cakes. more...
|
|
1680 kcal
|
Activities & Exercise:
playing catch - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lfraser's weight history
|