FourWheeldrive's Journal, 03 September 2012

237.0 lb Lost so far: 15.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1545 kcal

Fat: 57.50g | Prot: 52.50g | Carb: 215.50g.   Breakfast: Mild Cheddar Cheese Shredded, Sloppy Joe Sauce. Lunch: Mountain Dew, Marinara Dipping Sauce, Breadsticks, 6" Supreme Personal Pan Pizza. more...

3147 kcal

Activities & Exercise: Desk Work - 2 hours, Exercise machine (moderate) - 26 minutes, Sleeping - 13 hours and 34 minutes, Resting - 6 hours, Driving - 2 hours. more...