|
Been a really bad year and a half and this just goes to show what happens when you eat from emotions and sadness
|
250.2 lb
Lost so far: 18.6 lb.
Still to go: 30.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 November 2018:
|
960 kcal
|
Fat: 41.13g | Prot: 76.40g | Carb: 73.62g.
Breakfast: McDonald's Sausage Patty, ShopRite Cottage Cheese, Coffee (Brewed From Grounds). Lunch: Bananas, Kraft Snackables Mozzarella String Cheese, 2% Fat Milk. Dinner: Dannon Oikos Triple Zero - Vanilla, ShopRite Cottage Cheese. Snacks/Other: Snickers Minis Mix. more...
|
gaining 1.2 lb a week
|
 Comments
Sadness is truly difficult to overcome. Wishing for your happiness and success in your weight loss journey.
05 Nov 18 by member: Erquiaga
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mitaman's weight history
|