Weigh In record (no journal entry) for 05 November 2018
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174.2 lb
Lost so far: 5.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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925 kcal
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Fat: 40.00g | Prot: 60.12g | Carb: 80.83g.
Breakfast: Nescafé Café Soluble. Lunch: Casa Azzurra Parmigiano Reggiano (Parmesan), Charal Carpaccio Basilic, Marque Repère Haricots Verts Extra Fins, Viande de Dinde (Cuite, Rôtie). Snacks/Other: Bonne Maman Confiture Fraises, Monoprix Beurre Doux, Pain Blanc, Cacao en Poudre (Non Sucré), Carrefour Lait Demi Écrémé . more...
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steady weight
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