Weigh In record (no journal entry) for 23 March 2017
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2017:
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844 kcal
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Fat: 43.77g | Prot: 56.05g | Carb: 57.48g.
Breakfast: Красные Помидоры, Плеза Льняная Каша, Вкуснотеево Молоко Цельное. Lunch: Красные Помидоры, Бутерброд с Маслом и Сыром, Куриные Голени с Кожей. Dinner: Кефир 2,5%, Куриные Голени с Кожей, Красные Помидоры. Snacks/Other: Кефир 2,5%. more...
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2488 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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