Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mariemitine
Journal
05 Nov 18
mariemitine's Journal, 05 November 2018
mariemitine's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2018
128.1 lb
Lost so far:
15.2 lb
.
Still to go:
28.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2018:
474 kcal
Fat: 6.92g | Prot: 50.28g | Carb: 52.33g.
Breakfast:
Lidl Biscottes, St Hubert Oméga 3, Café (en Poudre Instantané).
Lunch:
Carrefour Émincés Champignons de Paris, Leader Price Aiguillettes de Dinde, Pommes.
Dinner:
Endive, Lidl Thon Albacore.
more...
1562 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 18 hours, Sleeping - 4 hours.
more...
losing 1.5 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mariemitine's weight history
view complete history