mariemitine's Journal, 05 November 2018

Weigh In record (no journal entry) for 05 November 2018
128.1 lb Lost so far: 15.2 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2018:
474 kcal Fat: 6.92g | Prot: 50.28g | Carb: 52.33g.   Breakfast: Lidl Biscottes, St Hubert Oméga 3, Café (en Poudre Instantané). Lunch: Carrefour Émincés Champignons de Paris, Leader Price Aiguillettes de Dinde, Pommes. Dinner: Endive, Lidl Thon Albacore. more...
1562 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
losing 1.5 lb a week

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