Weigh In record (no journal entry) for 05 November 2018
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154.3 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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838 kcal
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Fat: 28.90g | Prot: 57.80g | Carb: 84.20g.
Breakfast: Reasons Eiwitshake. Lunch: Cup-A-Soup Kip, Yakult Yakult Light, Herbalife Proteinereep. Dinner: Maggi Aardappelpuree, AH Gekruide Schouderkarbonade, Jumbo Mini Worteltjes. more...
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steady weight
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