BaileyDPaquin's Journal, 03 September 2012

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Weigh In record (no journal entry) for 03 September 2012

195.0 lb Lost so far: 32.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2012:

1385 kcal

Fat: 63.00g | Prot: 61.00g | Carb: 149.42g. Breakfast: Tea (Brewed), Krystal Chik, Cheese Krystal. Lunch: French Fries (Medium), Grilled Chicken Snack Wrap with Ranch, Iced Tea (Large). more...

2610 kcal

Activities & Exercise: Desk Work - 10 hours, Sleeping - 9 hours and 4 minutes, Resting - 4 hours and 56 minutes. more...

losing 2.7 lb a week

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BaileyDPaquin's Journal, 03 September 2012

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