Weigh In record (no journal entry) for 12 June 2010
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193.0 lb
Lost so far: 12.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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1046 kcal
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Fat: 63.03g | Prot: 79.72g | Carb: 55.63g.
Breakfast: gouda cheese, deli turkey, eggs. Lunch: atkins chocolate shake. Dinner: bacon, swiss cheese, hamburger patty, lettuce, tomato. Snacks/Other: atkins day break peanut butter fudge, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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losing 35.0 lb a week
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deedora's weight history
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