Weigh In record (no journal entry) for 03 September 2012
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123.4 lb
Lost so far: 31.6 lb.
Still to go: 3.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2012:
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917 kcal
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Fat: 36.44g | Prot: 39.58g | Carb: 110.77g.
Breakfast: bran muffin, smart balance margarine. Lunch: greek blueberry yogurt. Dinner: arnolds wheat bread, egg, mayonnaise hellman's. Snacks/Other: m&m's peanut butter candy, fruit snack. more...
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gaining 7.0 lb a week
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