Laura Turenne's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012
167.5 lb Lost so far: 32.5 lb.    Still to go: 32.5 lb.    Diet followed poorly.

Diet Calendar Entry for 03 September 2012:
1758 kcal Fat: 60.79g | Prot: 92.92g | Carb: 244.61g.   Breakfast: Banana, Tap Water, Oatmeal with Fruit. Lunch: veggie pizza, orange, grilled shrimp, Cooked Broccoli (Fat Added in Cooking), Corn on the Cob, beef hot dog, diet coke. Snacks/Other: Milk Chocolate Drops, Diet Caffeine Free Coke, Fiber One Chocolate Fudge Brownie, Organic Chai, Organic Fat Free Milk. more...
gaining 0.5 lb a week

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