miss_melis81's Journal, 12 June 2010

128.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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610 kcal

Fat: 22.05g | Prot: 44.07g | Carb: 62.75g.   Breakfast: kashi TLC Chewy Granola Bars - Trail Mix. Lunch: Yoplait Light Thick and Creamy Yogurt, Turkey Burger, Swiss Cheese, Arnold Multi-Grain Sandwich Thins. more...

1638 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...