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mariemitine
Journal
04 Nov 18
mariemitine's Journal, 04 November 2018
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Weigh In record (no journal entry) for 04 November 2018
128.3 lb
Lost so far:
15.0 lb
.
Still to go:
29.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2018:
607 kcal
Fat: 24.31g | Prot: 32.20g | Carb: 66.34g.
Breakfast:
Café (en Poudre Instantané), St Hubert Oméga 3, Lidl Biscottes.
Lunch:
Oeuf, Florette Laitue Iceberg, Pommes.
Dinner:
Tomates Cerises, Lidl Laitue Iceberg, Oeuf (Entier).
more...
1626 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 17 hours, Sleeping - 4 hours.
more...
losing 4.6 lb a week
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